From Frustration To Freedom

We often take our body for granted. We ignore its cries for help and just keep asking it to work for us regardless of it's state of health. Our body does everything in it's power to accommodate our mind's requests, even though it may be suffering severely. 


The BodyMind Coaching program helps you learn how to hold space and reconnect to your mind to your body because it's in that thoughtful moment that the magic happens. When we give our body our attention and open the door for communication, we start to realize our true state of health and unlock our body's most incredible potential.

I've wrapped up my experience from massage therapy, body awareness practices, exercise coaching and self-care practices and combined them with the unique BodyMind Coaching Method to create an amazing service that can propel you to the next level of wellness. 


The BodyMind Coaching Program can get you out of your head and working with your body to expedite healing and re-unite you with your true self.


Still not sure if BodyMind Coaching is for you?


Ask your self these questions:

  • How much is your health worth?

  • What activities could you be doing but are not doing because you have too much pain?

  • How much more would it cost you to stay on the massage loop?

  • How much or what might it cost you if you don't reach your health goals?

  • Who else may be affected by you remaining stuck in the massage-loop?

You may be realizing that a poor state of health can affect more than just your immediate life. It can affect your family, your friends, your bank account and your quality of life.


So, if you are ready to say good-bye to your pain and frustration and hello to your new happy life full of freedom from pain and hope for the future, click here to learn how you can get started today. 

Cancellation Policy

We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:
24-hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. For the first late cancellation where less than 24 hours’ notice is given, you will be not be charged. A second offense will be charged 50% of your full appointment fee. This amount must be paid prior to your next scheduled appointment.  If you cancel ‘last minute’ a third time or more, you will be charged in full for your appointment. Only 1 cancellation allowed in coaching programs. See contract for more details.



No Call within 24 hours or "no show" will be charged in full for the “missed” appointment.

Late Arrivals

If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

Payments through  debit, credit card, cash, check or e-transfer available now! Direct Billing also available to select providers.

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